A We Are Frieda training session in progress

Our
Training

We train practitioners to take responsibility, to be accountable for the harm services cause, and to create safety and trust with survivors.

We provide bespoke training programmes, workshops and seminars shaped around the context, the risk profile and the structural realities of your organisation. Our facilitation brings together research, lived experience and frontline expertise, so the learning is rigorous, reflective and grounded in the work people actually do.

Our sessions give practitioners the analysis, the language and the applied skills to recognise systemic harm, interrupt secondary victimisation and build services that are equitable by design.

A We Are Frieda training session in progress

The sector's first and only Black and Black mixed-heritage IIDSVA training provider

OCN London accredited centre CPD Certification Service member
0+ Professionals trained since 2020

Our training packages

We have three modes of delivering training, so you can pick the one that matches how much designing you want us to do with you.

Our modules

Every module is closed training, delivered for your own team or organisation. The length, the price and the number of places are on each one, so you can plan without having to ask us first.

Foundations

Introduction to Anti-Racism3.5 hrs£650up to 25
The session begins with the history that produced racism as a structure, then works through its forms, from structural and institutional to interpersonal and internalised. Colourism and misogynoir are named directly, because both shape what Black women meet in services and both are usually missing from general training. Language is examined closely, including the microaggressions practitioners use without noticing and what each one communicates to the person receiving it.
Intersectionality in Practice3.5 hrs£650up to 25
Intersectionality is traced from its origins in Black feminism through to its use as praxis, so practitioners understand where the analysis came from and what it was built to do. The session gives real attention to how readily it becomes tokenistic, what that looks like inside a service, and what is lost when the word is used without the structural analysis that holds it up.
Cultural Competemility and Cultural Literacy3.5 hrs£650up to 25
Competemility is the synergy of cultural competence and cultural humility, a dynamic process of reflection, adaptation and growth, never a checklist. The definitions come from the Friedom Framework and the full report. The session works through the relationship between competemility and cultural literacy, and what holding both together makes possible, which is holistic, person-centred intervention that does not run on assumption.

Risk and advocacy

Intersectional Risk Assessment3.5 hrs£650up to 25
Standard risk tools were built on a narrow account of who a survivor is, and they miss the factors that shape danger for racialised and minoritised women. This module works through those factors, how to hold them in assessment and how to evidence them in a way that survives scrutiny at MARAC and in multi-agency work.
Intersectional Survivor-Led and Trauma-Informed Practice3.5 hrs£650up to 25
Trauma informed practice is taken further here to account for power and social location, so the response follows the survivor’s own understanding of safety. Participants look at where autonomy is quietly removed, how trauma shows up in engagement, and what trauma informed means once it has to survive contact with capacity and caseload.
Responding to Racialised Victims and Survivors of Sexual Violence3.5 hrs£650up to 25
The module is rooted in social location, where identity is the lens through which a survivor’s experience is read and understood. Practitioners work through how social location shapes prevalence, how sexual violence manifests, and what it does to access to justice, to support and to protection.

Service and culture

Anti-Racist and Anti-Oppressive Service Delivery3.5 hrs£650up to 25
Service design is the subject here, guided by our Friedom Framework. Practitioners work through how a service should be built to be equitable and anti-oppressive, and how it creates, protects and fosters choice for the people using it. The session examines risk as it attaches to identity, the aspects of power and privilege running through a service, and how both shape whether someone engages at all.
Leadership Through a Black Feminist Lens3.5 hrs£650up to 25
Black feminist theory is translated into leadership practice here, through power consciousness, collective leadership and relational accountability, including belonging and othering. Leaders examine how those principles show up in management, recruitment, progression, supervision and organisational decision making. The session also covers building a Black feminist strategy that is accountable and rooted in revolutionary love and care, and that holds out for transformational change over reform.
Don’t Call Me Sis: The Women White Feminism Forgot3.5 hrs£650up to 25
Don’t Call Me Sis is rooted in Black Feminist Criminology, Critical Race Theory and applied intersectional practice. The session centres the lived realities of Black women and girls experiencing domestic abuse and sexual violence, and examines how stereotypes, adultification, hypersexualisation and the strong Black woman trope reduce access to empathy, protection and justice. Practitioners are asked to confront conscious and unconscious bias, to examine systemic erasure within violence against women and girls work, and to build culturally competent, trauma informed responses.
The full programme runs over three days and is booked through Eventbrite. The session listed here is the condensed version, delivered closed for your own team at the same length and price as every other module.
The Anatomy of Adultification: A Child Protection Concern3.5 hrs£650up to 25
The session is built on the Anatomy of Adultification, our own organisational model of how Black and minoritised children come to be seen as older, more knowing and less in need of protection than their peers. Practitioners work through why adultification is a child protection concern, where the bias enters a record, how it travels between agencies, and what it costs a child whose childhood is read as capability.

FAQ

Frequently asked questions

Our approach

What is We Are Frieda's approach to training?

Our training is grounded in Black feminist praxis, which means we understand violence, harm and inequality as systemic conditions rather than individual failures, and we build practice from the experience of the survivors most often failed by existing provision. Underpinning all of our work is our FRIEDA framework, a socio-ecological approach to service delivery, design, prevalence and response that situates each survivor within the wider systems shaping their safety. As the only by-and-for IDVA training delivery centre, we start from the reality of Black and racialised women and girls who so often encounter secondary harm within the very systems meant to protect them, and we teach a way of working that honours a survivor's voice and autonomy while clearing the path of harm ahead of them.

Do you train in your own models and resources?

Yes. We do not train generic, ready-made sector content. Our training is built on frameworks, tools and resources we have developed ourselves, including our FRIEDA framework, our IRTT intersectional risk assessment tool, our approach to racially-informed trauma practice, our work on counter-allegations and primary perpetrator identification, and the anti-oppressive principles that underpin our practice. Where practitioners train with us, they leave able to apply these models in live casework, and Frieda's Hub, our resource centre, holds the accompanying tools so that learning does not stay on the page.

What gives you confidence in these models?

Our intersectional risk assessment tool, the IRTT, has been recognised by the Domestic Abuse Commissioner, and our frameworks are drawn from frontline by-and-for practice rather than adapted from generic provision.

What we offer

What kinds of training do you deliver?

Our training runs across three broad routes. We offer open-access, off-the-shelf sessions and workshops that anyone in or adjacent to the sector can book onto, including our Black feminist and intersectional workshops such as Don't Call Me Sis. We offer accredited qualification training for practitioners building a formal foundation in intersectional advocacy. And we offer bespoke organisational training designed with you around your context, your workforce and the communities you serve. Each route has its own page with the detail you need to choose the one that fits.

What is the difference between off-the-shelf and bespoke training?

Off-the-shelf training runs to a set programme on scheduled dates, so you or your team can book onto an existing session and learn alongside practitioners from other organisations. Bespoke training is designed with you from the ground up, shaped around the specific challenges your service is facing and the communities it works with, and delivered to your team at a time that suits you. Where an organisation wants the grounding of our established frameworks and tools delivered in their own context, bespoke is usually the right route.

Who is your training for?

Our training is designed for practitioners across the domestic, sexual violence and abuse sector, including IDVAs, ISVAs, caseworkers and advocates, alongside organisational leaders and commissioners who want to strengthen how their services respond to the survivors most often failed by existing provision. Some sessions are open to anyone wanting to build an intersectional analysis, while our accredited route is suited to those working in frontline or advocacy roles.

Format cost and booking

Is training delivered online or in person?

Most of our open-access training is delivered online so practitioners across the country can take part without the cost and time of travel, with bespoke organisational sessions available in person by arrangement.

How do I book?

Open-access sessions are booked through Eventbrite. We run free introductory sessions alongside our paid training, so you can get a sense of our approach before enrolling on a full programme if you would prefer. For bespoke and organisational training, get in touch and we will scope it with you.

How much does the training cost?

Pricing varies by programme and is shown at the point of booking. For organisational and bespoke training our rates are tiered to reflect the size and resource of the organisation, and we hold a reduced rate for by-and-for services in recognition of the conditions they work under.

Is there support with access needs, or with cost?

Yes. If you have any access requirements, let us know when you book, or get in touch, and we will make the arrangements needed for you to take part fully. We are also committed to keeping this training reachable for those who need it most, so if cost is a barrier, get in touch and we will talk through what is possible.

IDVA, ISVA and IIDSVA

What is an IDVA?

An IDVA is an Independent Domestic Violence and Abuse Adviser, sometimes called an Independent Domestic Violence and Abuse Advocate. The sector title is usually shortened to Independent Domestic Violence Adviser, but we always write it out in full. We work from a coercion and control model, which understands domestic abuse as a pattern of power and control rather than a series of violent incidents. Naming the abuse alongside the violence keeps the whole pattern in view, including the harm that leaves no physical mark. IDVAs give independent, specialist emotional and practical support to people who have been harmed by domestic abuse, whether or not they have reported to the police. Since May 2025 the role has been recognised in statutory guidance issued under the Victims and Prisoners Act 2024.

What does an IDVA do?

An IDVA works with a survivor to understand the risks they face and what they need, and then builds a plan for their safety alongside them. That can mean supporting them through the criminal and civil courts, speaking up for them in multi-agency meetings such as MARACs, and linking them with housing, health, legal and financial support, so that the survivor is not left to navigate each system on their own.

What is an ISVA?

An ISVA is an Independent Sexual Violence Adviser. ISVAs give independent, specialist emotional and practical support to people who have experienced rape, sexual assault or sexual abuse, at any point in their life and whether or not they choose to report.

What does an ISVA do?

An ISVA gives a survivor clear information about their rights and options, including reporting, and supports them through the criminal justice process, from the first police contact through to court and beyond. They assess needs and risks with the survivor, help other professionals understand the survivor's perspective, and make sure the survivor's own choices stay at the centre of every decision.

What is the difference between an IDVA and an ISVA?

Both roles provide independent, survivor-centred advocacy. An IDVA specialises in domestic abuse, while an ISVA specialises in sexual violence and abuse. In practice the two often overlap, because sexual violence is frequently part of domestic abuse, which is one reason we train advocates who can hold both.

What is an IIDSVA?

An IIDSVA is an Intersectional Independent Domestic and Sexual Violence and Abuse Advocate. It is the advocacy role at the heart of our training, bringing domestic and sexual violence advocacy together and grounding it in the Friedom Framework, our model of intersectional and anti-racist practice.

Intersectional advocacy

What is intersectional advocacy?

Intersectional advocacy recognises that a survivor's experience of abuse, and of the services meant to help them, is shaped by race, gender, class, disability, sexuality, immigration status and the ways these overlap. Building on the work of many Black feminists and on Black feminist praxis, our Friedom Framework works across three connected branches: independent advocacy with the survivor, institutional advocacy that challenges the systems they have to navigate, and synergised advocacy, where what we learn on the frontline drives change in those systems.

Why does an intersectional IDVA or ISVA matter?

Most domestic abuse frameworks were designed around white, Western and heteronormative experiences, and they often fail survivors whose lives do not fit that mould. Racialised survivors face compounded barriers to safety and justice, so advocacy that does not account for them can reproduce the harm it is meant to address. As the Friedom Framework puts it, if the advocate is not intersectional and anti-oppressive, their work will not lead to the justice, protection and freedom of all peoples.

How is an IIDSVA different from an IDVA or ISVA?

An IIDSVA carries out the core work of both roles, including risk and needs assessment, safety planning and court support, and does so through an intersectional lens. Alongside casework, an IIDSVA documents and challenges the institutional barriers their clients meet, asking both how they can help this survivor and how they can change the system so it does not harm the next one.

Becoming an advocate

How do I become an IDVA?

Most people come into IDVA work from related roles such as support work, housing, social care or the voluntary sector, although lived experience and a strong commitment to survivors matter as much as a particular background. Statutory guidance expects IDVAs and ISVAs to hold, as a minimum, a Level 3 regulated qualification relevant to the role, and many employers will support new advocates to complete one once they are in post.

What qualifications does an IDVA need?

The statutory guidance for IDVAs and ISVAs sets a Level 3 regulated qualification as the minimum, covering areas such as risk, case management, trauma-informed practice and the criminal and civil justice systems. It also expects advocates to keep learning in the role and to receive regular clinical supervision.

Is there a free IDVA qualification?

Accredited IDVA and ISVA qualifications usually carry a fee, which is often paid by the advocate's employer or commissioner. Some providers offer subsidised places, and it is worth asking your employer whether training is funded through your service. We also run free sessions and share free practitioner tools, so you can experience our approach before committing to the full IIDSVA programme.

What qualification does the IIDSVA lead to?

Learners work towards the OCN London Level 3 Certificate in Domestic Abuse: Prevention and Early Intervention, with the Level 3 Diploma available as an enhancement. Alongside the core domestic abuse units, every learner completes the accredited units Understanding the Role of an Independent Domestic Violence and Abuse Advisor (IDVA) and Responding to Victims of Sexual Violence (ISVA), so they leave able to work across both areas of practice.

How long does IIDSVA training take?

The programme runs over 21 training days, with three days each month on a Monday, a Wednesday and the following Monday, from 10am to 4.30pm. The next cohort starts on Monday 2 November 2026, is delivered live online, and finishes in May 2027.

How much does IIDSVA training cost?

The standard rate is £2,400 per learner, and discounts are available, so please get in touch to talk through what applies to you or your organisation. We also deliver closed cohorts for teams, in the room or in a hybrid format.

Who is the IIDSVA training for?

The IIDSVA is for people working, or preparing to work, with survivors of domestic and sexual violence and abuse, including IDVAs, ISVAs, outreach and advocacy workers, and practitioners in related services who hold risk. It suits anyone who wants to build a practice that is intersectional, anti-racist and accountable to the survivors most often failed by systems.